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Food database and calorie counter Source: Member

Mcdonald's

French Fry (Medium)

Nutrition Facts
Serving Size 1
 
Amount Per Serving
Calories from Fat 153
Calories 360
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 2g 10%
Cholesterol -
Sodium 270mg 11%
Total Carbohydrate 47g 16%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jo31 on 19 Jan 11.

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (43%)
 
Protein (4%)
Carbohydrates, 47g (53%) Fat, 17g (43%) Protein, 4g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
17g
Carbs
47g
Protein
4g
There are 360 calories in a 1 serving of Mcdonald's French Fry (Medium).
Calorie breakdown: 43% fat, 53% carbs, 4% protein.

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Recently eaten by:

corioreo
on 02 January 2013
ArthurS
on 16 November 2012
JoeyKnucklez
on 23 October 2012
skinnykid
on 22 May 2012

Recently eaten with:

FatSecret members have recently eaten Mcdonald's French Fry (Medium) with these foods:
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