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Food database and calorie counter Source: Mobile User

Costa

Cereal Bar

Nutrition Facts
Serving Size 1 porción o 20 g
 
Amount Per Serving
Calories from Fat 27.9
Calories 87
 
% Daily Values*
Total Fat 3.1g 5%
  Saturated Fat 1.8g 9%
  Polyunsaturated Fat 0.4g  
  Monounsaturated Fat 1g  
  Trans Fat 0.14g  
Cholesterol 0.8mg 0%
Sodium 20mg 1%
Total Carbohydrate 14g 5%
  Dietary Fiber -
  Sugars -  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium 9% Iron 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Jan 11.

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4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (32%)
 
Protein (4%)
Carbohydrates, 14g (64%) Fat, 3.1g (32%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
87
Fat
3.1g
Carbs
14g
Protein
1g
There are 87 calories in a 1 porción o 20 g serving of Costa Cereal Bar.
Calorie breakdown: 32% fat, 64% carbs, 4% protein.

Related products from Costa:

Cereal Bar
Banana & Pecan Loaf
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Recently eaten with:

FatSecret members have recently eaten Costa Cereal Bar with these foods:
Light Cream
Fruit Cocktail or Mix
Strawberries
Fuji Apples
White Bread (Reduced Calorie)

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