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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 pitta
 
Amount Per Serving
Calories from Fat 6.3
Calories 145
 
% Daily Values*
Total Fat 0.7g 1%
  Saturated Fat 0.2g 1%
Cholesterol -
Sodium 39mg 2%
Total Carbohydrate 27.8g 9%
  Dietary Fiber 2.8g 11%
  Sugars 1.1g  
Protein 5.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Jan 11, and last modified on 02 Mar 12 by member 800 Runner .

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7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
Carbohydrates, 27.8g (80%) Fat, 0.7g (5%) Protein, 5.5g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
145
Fat
0.7g
Carbs
27.8g
Protein
5.5g
There are 145 calories in a 1 pitta serving of Asda Wholemeal Pitta.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.
 
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Recently eaten by:

MrGoodnight
on 22 May 2013
toryion
on 13 May 2013
ewhite88
on 02 May 2013
Jen19
on 17 April 2013

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