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Food database and calorie counter Source: Member

Wawona

mixed fruit

Nutrition Facts
Serving Size 1 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 13g  
Protein 1g  
 
Vitamin A 15% Vitamin C 80%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
WAWONA FROZEN FOODS MANGO, PAPAYA, STRAWBERRIES, PINEAPPLE
Information for this food was submitted to the FatSecret food database by member Jarone on 16 Jan 11.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
Carbohydrates, 17g (94%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
0g
Carbs
17g
Protein
1g
There are 70 calories in a 1 cup serving of Wawona mixed fruit.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related products from Wawona:

Freestone Peaches Organic
Festival Blend Mixed Fruit
Spectrum Blend Mixed Fruit
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Recently eaten by:

Jarone
on 16 April 2013

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