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Source: Mobile User

Morrisons

Thin Sliced Cooked Ham

Nutrition Facts

Serving Size 1 slice

Amount Per Serving

Calories from Fat 3.6

Calories 13

% Daily Values*

Total Fat 0.4g

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 0.3g

Dietary Fiber -

Sugars -

Protein 2.1g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Jan 11.

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of RDI*

(13 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (27%)

Protein (64%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.4g

Carbs

0.3g

Protein

2.1g

There are 13 calories in a 1 slice serving of Morrisons Thin Sliced Cooked Ham.

Calorie breakdown: 27% fat, 9% carbs, 64% protein.

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	3003kcals on 11 April 2013

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