| Food database and calorie counter |
Source: Member |
|
|
Nutrition Facts
|
|
Serving Size 1 lata
(69g)
|
| |
| Amount Per Serving |
|
Calories from Fat 19.8
Calories 79
|
| |
| % Daily Values* |
|
Total Fat
2.2g
|
3% |
| |
Saturated Fat
-
|
|
|
Cholesterol
-
|
|
|
Sodium
-
|
|
|
Total Carbohydrate
0.7g
|
0% |
| |
Dietary Fiber
-
|
|
| |
Sugars
-
|
|
|
Protein
14g
|
|
| |
| Vitamin A
- |
|
Vitamin C
- |
|
| Calcium
- |
|
Iron
- |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
Information for this food was submitted to the FatSecret food database by
member Zhalwa
on 14 Jan 11.
Is this information inaccurate or incomplete?
Click here to edit.
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (25%)
Protein (71%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
|
Calories
79
|
|
Fat
2.2g
|
|
Carbs
0.7g
|
|
Protein
14g
|
| There are 79 calories in a 1 lata serving of Hacendado Mejillones al Natural. |
| Calorie breakdown: 25% fat, 4% carbs, 71% protein. |
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Hacendado Mejillones al Natural with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.