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Food database and calorie counter Source: Mobile User

AH

Maaltijdsalade Tonijn, haricots verts

Nutrition Facts
Serving Size bak 450 gram (450g)
 
Amount Per Serving
Calories from Fat 225
Calories 470
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 20g  
  Trans Fat 0.5g  
Cholesterol -
Sodium -
Total Carbohydrate 27g 9%
  Dietary Fiber 7g 28%
  Sugars 7g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Jan 11, and last modified on 04 May 12 by member franco68 .

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (50%)
 
Protein (26%)
Carbohydrates, 27g (24%) Fat, 25g (50%) Protein, 30g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
25g
Carbs
27g
Protein
30g
There are 470 calories in a bak 450 gram serving of AH Maaltijdsalade Tonijn, haricots verts.
Calorie breakdown: 50% fat, 24% carbs, 26% protein.
 
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Recently eaten by:

mtackermans
on 04 August 2012
rotterdamsekees
on 22 July 2012
Polarmist
on 09 May 2012
Sergski
on 06 January 2012

Recently eaten with:

FatSecret members have recently eaten AH Maaltijdsalade Tonijn, haricots verts with:
Red Table Wine

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