| Food database and calorie counter |
Source: Member |
Acme
Blueberry Waffles
|
|
Nutrition Facts
|
|
Serving Size 2 Waffles
(70g)
|
| |
| Amount Per Serving |
|
Calories from Fat 65
Calories 210
|
| |
| % Daily Values* |
|
Total Fat
7g
|
11% |
| |
Saturated Fat
2.5g
|
12% |
| |
Polyunsaturated Fat
3g
|
|
| |
Monounsaturated Fat
1g
|
|
| |
Trans Fat
0g
|
|
|
Cholesterol
5mg
|
2% |
|
Sodium
280mg
|
12% |
|
Total Carbohydrate
32g
|
11% |
| |
Dietary Fiber
1g
|
4% |
| |
Sugars
8g
|
|
|
Protein
8g
|
|
| |
| Vitamin A
20% |
|
Vitamin C
0% |
|
| Calcium
20% |
|
Iron
20% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
Information for this food was submitted to the FatSecret food database by
member Niles Bishop
on 12 Jan 11.
Is this information inaccurate or incomplete?
Click here to edit.
|
10%
|
of RDI*
(210 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (28%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
|
Calories
210
|
|
Fat
7g
|
|
Carbs
32g
|
|
Protein
8g
|
| There are 210 calories in a 2 Waffles serving of Acme Blueberry Waffles. |
| Calorie breakdown: 28% fat, 57% carbs, 15% protein. |
Related products from Acme:
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.