Food database and calorie counter

Source: Mobile User

Tesco

Fruit and Fibre

Nutrition Facts

Serving Size 60 (g)

Amount Per Serving

Calories from Fat 36

Calories 220

% Daily Values*

Total Fat 4g

Saturated Fat 2.2g

11%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 1g

Cholesterol -

Sodium -

Total Carbohydrate 41g

14%

Dietary Fiber 5.1g

20%

Sugars 15.6g

Protein 5g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Jan 11.

Is this information inaccurate or incomplete?
Click here to edit.

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (16%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

220

Fat

Carbs

41g

Protein

There are 220 calories in a 60 (g) serving of Tesco Fruit and Fibre.

Calorie breakdown: 16% fat, 75% carbs, 9% protein.

	Food Search

Recently eaten by:

	fboateng
	1718kcals on 18 December 2012

	alexandrajh
	939kcals on 19 June 2012

	Brendab9
	1650kcals on 16 May 2012

	weryl74
	833kcals on 02 May 2012

Recently eaten with:

FatSecret members have recently eaten Tesco Fruit and Fibre with these foods:

all diets|choose diet

	1% Fat Milk
	Bananas
	Orange Juice
	Tea Unsweetened
	Chunky Peanut Butter (Without Salt)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.