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Food database and calorie counter Source: Mobile User

HEB Oatmeal

Instant Oatmeal-Sugar Free Apples & Cinnamon

Nutrition Facts
Serving Size 1 serving (1oz)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber -
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Jan 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
Carbohydrates, 18g (68%) Fat, 2g (17%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2g
Carbs
18g
Protein
4g
There are 100 calories in 1 serving of HEB Oatmeal Instant Oatmeal-Sugar Free Apples & Cinnamon.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related products from HEB Oatmeal:

Sugar Free Apple & Cinnamon Instant Oatmeal
Instant Oatmeal - Sugar Free Apple & Cinnamon
Sugar Free Apple Cinnamon Instant Oatmeal
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
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HEB Instant Oatmeal - Baked Apple

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