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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 83.7
Calories 364
 
% Daily Values*
Total Fat 9.3g 14%
  Saturated Fat 1.8g 9%
  Polyunsaturated Fat 3.2g  
  Monounsaturated Fat 4.3g  
Cholesterol -
Sodium -
Total Carbohydrate 58.4g 19%
  Dietary Fiber 9g 36%
  Sugars -  
Protein 11.7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Jan 11.

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18%
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (23%)
 
Protein (13%)
Carbohydrates, 58.4g (64%) Fat, 9.3g (23%) Protein, 11.7g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
364
Fat
9.3g
Carbs
58.4g
Protein
11.7g
There are 364 calories in a 100g serving of Jordans Chunky Traditional Porridge.
Calorie breakdown: 23% fat, 64% carbs, 13% protein.

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