Food database and calorie counter

Source: Mobile User

McCain

Pizza Pocket

Nutrition Facts

Serving Size 1 (100)

Amount Per Serving

Calories from Fat 99

Calories 240

% Daily Values*

Total Fat 11g

17%

Saturated Fat 3g

15%

Trans Fat 0.1g

Cholesterol 20mg

Sodium 470mg

20%

Total Carbohydrate 26g

Dietary Fiber 2g

Sugars 4g

Protein 11g

Vitamin A 2%

Vitamin C 0%

Calcium 10%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Jan 11.

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12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (40%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

11g

Carbs

26g

Protein

11g

There are 240 calories in a 1 (100) serving of McCain Pizza Pocket.

Calorie breakdown: 40% fat, 42% carbs, 18% protein.

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Recently eaten by:

	Redmile33
	2681kcals on 12 March 2012

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	1567kcals on 19 January 2012

	hildy
	1116kcals on 31 August 2011

	KrysNoft88
	1253kcals on 28 June 2011

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