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Food database and calorie counter Source: Mobile User

식당

순두부찌개

Nutrition Facts
Serving Size 그릇 (1그릇)
 
Amount Per Serving
Calories from Fat 90
Calories 235
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 10g 3%
  Dietary Fiber -
  Sugars -  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Jan 11.

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12%
of RDI*
(235 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (43%)
 
Protein (38%)
Carbohydrates, 10g (19%) Fat, 10g (43%) Protein, 20g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
235
Fat
10g
Carbs
10g
Protein
20g
There are 235 calories in a 그릇 (1그릇) serving of 식당 순두부찌개.
Calorie breakdown: 43% fat, 19% carbs, 38% protein.
 
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Recently eaten by:

pipepipe
on 14 May 2013
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on 15 April 2012
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on 10 January 2012

Recently eaten with:

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