| Food database and calorie counter |
Source: Member |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
(226g)
|
| |
| Amount Per Serving |
|
Calories from Fat 126
Calories 289.197
|
| |
| % Daily Values* |
|
Total Fat
14g
|
22% |
| |
Saturated Fat
5.8g
|
29% |
|
Cholesterol
-
|
|
|
Sodium
830mg
|
35% |
|
Total Carbohydrate
24.2g
|
8% |
| |
Dietary Fiber
7.9g
|
32% |
| |
Sugars
4.3g
|
|
|
Protein
12.8g
|
|
| |
| Vitamin A
- |
|
Vitamin C
- |
|
| Calcium
- |
|
Iron
- |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
Information for this food was submitted to the FatSecret food database by
member DWarner
on 07 Jan 11.
Is this information inaccurate or incomplete?
Click here to edit.
|
14%
|
of RDI*
(289.197 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (46%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
289
|
|
Fat
14g
|
|
Carbs
24.2g
|
|
Protein
12.8g
|
| There are 289 calories in 1 serving of Muffin Break Spinach Pie (Per Slice). |
| Calorie breakdown: 46% fat, 35% carbs, 19% protein. |
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Muffin Break Spinach Pie (Per Slice) with:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 06 November 2012
