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KFC

Original Recipe Fillet

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Nutrition Facts
Serving Size 1 piece (83 g)
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
6.90g
9%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
-
Sodium
563mg
24%
Total Carbohydrate
5.60g
2%
Dietary Fiber
0.7g
3%
Sugars
0.10g
Protein
20.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 06 Jan 11 11:29 PM
8%
of RDI*
(166.348 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (38%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
166
Fat
6.9g
Carbs
5.6g
Protein
20.1g
There are 166 calories in 1 piece (83 g) of KFC Original Recipe Fillet.
Calorie breakdown: 38% fat, 14% carbs, 49% protein.

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