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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1/2 quiche (200g)
 
Amount Per Serving
Calories from Fat 228.6
Calories 416
 
% Daily Values*
Total Fat 25.4g 39%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 37g 12%
  Dietary Fiber -
  Sugars -  
Protein 9.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Dec 10.

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21%
of RDI*
(416 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (55%)
 
Protein (9%)
Carbohydrates, 37g (36%) Fat, 25.4g (55%) Protein, 9.6g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
416
Fat
25.4g
Carbs
37g
Protein
9.6g
There are 416 calories in a 1/2 quiche serving of Morrisons Mediterranean Vegetable Quiche.
Calorie breakdown: 55% fat, 36% carbs, 9% protein.
 
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Recently eaten by:

bigriggers
on 23 April 2013
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