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Food database and calorie counter Source: Mobile User

Ryvita

Ryvita Thins

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 0.9
Calories 30
 
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0.02g 0%
Cholesterol -
Sodium 0.1mg 0%
Total Carbohydrate 5.9g 2%
  Dietary Fiber 0.4g 2%
  Sugars 0.8g  
Protein 1.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Dec 10.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
Carbohydrates, 5.9g (82%) Fat, 0.1g (3%) Protein, 1.1g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
0.1g
Carbs
5.9g
Protein
1.1g
There are 30 calories in a 1 slice serving of Ryvita Ryvita Thins.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

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Sesame Rye Crispbread
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Recently eaten by:

Kiwilisa
on 16 April 2012
sallyjane71
on 01 April 2012
v5wrd
on 18 February 2012
tuppence
on 14 January 2012

Recently eaten with:

FatSecret members have recently eaten Ryvita Ryvita Thins with these foods:
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