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Food database and calorie counter Source: Mobile User

RF-1

海の幸サラダ

Nutrition Facts
Serving Size 1カップ (100g)
 
Amount Per Serving
Calories from Fat 97.2
Calories 165
 
% Daily Values*
Total Fat 10.8g 17%
  Saturated Fat -
Cholesterol -
Sodium 37.5mg 2%
Total Carbohydrate 4.7g 2%
  Dietary Fiber -
  Sugars -  
Protein 11.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Dec 10.

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8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (60%)
 
Protein (28%)
Carbohydrates, 4.7g (12%) Fat, 10.8g (60%) Protein, 11.4g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
165
Fat
10.8g
Carbs
4.7g
Protein
11.4g
There are 165 calories in a 1カップ serving of RF-1 海の幸サラダ.
Calorie breakdown: 60% fat, 12% carbs, 28% protein.
 
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Recently eaten with:

FatSecret members have recently eaten RF-1 海の幸サラダ with these foods:
Butter
Clams
Rice (Sake) Beverage

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