Food database and calorie counter

Source: Mobile User

Philadelphia

Philadelphia Light

Nutrition Facts

Serving Size 100g (100g)

Amount Per Serving

Calories from Fat 103.5

Calories 154

% Daily Values*

Total Fat 11.5g

18%

Saturated Fat 7.4g

37%

Cholesterol -

Sodium 400mg

17%

Total Carbohydrate 3.8g

Dietary Fiber 0.4g

Sugars 3.8g

Protein 8.3g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Dec 10.

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of RDI*

(154 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (68%)

Protein (22%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

154

Fat

11.5g

Carbs

3.8g

Protein

8.3g

There are 154 calories in a 100g serving of Philadelphia Philadelphia Light.

Calorie breakdown: 68% fat, 10% carbs, 22% protein.

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Recently eaten by:

	tjred35
	154kcals on 12 May 2013

	Yoli p
	1567kcals on 28 April 2013

	sancheta
	726kcals on 28 January 2013

	Donovo
	426kcals on 06 January 2013

Recently eaten with:

FatSecret members have recently eaten Philadelphia Philadelphia Light with these foods:

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