Food database and calorie counter

Source: Mobile User

Nando's

Corn on The Cob

Nutrition Facts

Serving Size one piece

Amount Per Serving

Calories from Fat 31.5

Calories 139.5

% Daily Values*

Total Fat 3.5g

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 25.5g

Dietary Fiber -

Sugars 3g

Protein 5.1g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Dec 10.

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(139.5 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (20%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

140

Fat

3.5g

Carbs

25.5g

Protein

5.1g

There are 140 calories in a one piece serving of Nando's Corn on The Cob.

Calorie breakdown: 20% fat, 66% carbs, 14% protein.

Related products from Nando's:

	Half Chicken
	Macho Peas (Regular)
	Classic Chicken Wrap
	Butternut Squash and Grilled Corn
	Chicken Pita
	view more results

	Food Search

Recently eaten by:

	klayr
	1489kcals on 19 March 2012

	Araic
	1746kcals on 02 December 2011

	Carwood
	1650kcals on 09 November 2011

	Miffybun
	1170kcals on 02 November 2011

Recently eaten with:

FatSecret members have recently eaten Nando's Corn on The Cob with:

all diets|choose diet

Table Wine

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.