| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 32
Calories 160
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| % Daily Values* |
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Total Fat
3.52g
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5% |
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Saturated Fat
0.811g
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4% |
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Polyunsaturated Fat
0.848g
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Monounsaturated Fat
1.173g
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Cholesterol
97mg
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32% |
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Sodium
73mg
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3% |
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Potassium
193mg
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Total Carbohydrate
24.82g
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8% |
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Dietary Fiber
2g
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8% |
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Sugars
7.67g
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Protein
5.55g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
8% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (21%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
3.52g
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Carbs
24.82g
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Protein
5.55g
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| There are 160 calories in 1 serving of Quinoa Pudding. |
| Calorie breakdown: 21% fat, 65% carbs, 14% protein. |
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Ingredients in this Recipe:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Quinoa Pudding with these foods:
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on 03 March 2013
