Food database and calorie counter

Source: Mobile User

Ensaladas

Ensalada de Arroz

Nutrition Facts

Serving Size 1 ración (75g)

Amount Per Serving

Calories from Fat 59.22

Calories 310

% Daily Values*

Total Fat 6.58g

10%

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 55.86g

19%

Dietary Fiber -

Sugars -

Protein 6.87g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Nov 10, and last modified on 15 Jan 13 by member gladiolito .

Is this information inaccurate or incomplete?
Click here to edit.

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (19%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

310

Fat

6.58g

Carbs

55.86g

Protein

6.87g

There are 310 calories in a 1 ración serving of Ensaladas Ensalada de Arroz.

Calorie breakdown: 19% fat, 72% carbs, 9% protein.

Related products from Ensaladas:

	Port De Salut Cheese
	Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
	Creme De Menthe
	view more results

	Food Search

Recently eaten by:

	danielisa
	1451kcals on 26 May 2011

	picara33
	1340kcals on 23 March 2011

Recently eaten with:

FatSecret members have recently eaten Ensaladas Ensalada de Arroz with these foods:

all diets|choose diet

	Roasted Broiled or Baked Chicken
	Nonfat Latte Coffee
	Raisins
	Whole Wheat Bread
	Coffee

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.