Food database and calorie counter

Source: Member

miltons

healthy multigrain bread

Nutrition Facts

Serving Size 1 slice (49g)

Amount Per Serving

Calories from Fat 10

Calories 120

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 150mg

Potassium 0mg

Total Carbohydrate 25g

Dietary Fiber 4g

16%

Sugars 7g

Protein 5g

Vitamin A 0%

Vitamin C 0%

Calcium 10%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member bargle42 on 11 Apr 09.

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of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (7%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

120

Fat

Carbs

25g

Protein

There are 120 calories in a 1 slice serving of miltons healthy multigrain bread.

Calorie breakdown: 7% fat, 78% carbs, 15% protein.

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	120kcals on 22 May 2013

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	1393kcals on 20 January 2013

Recently eaten with:

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