Food database and calorie counter

Source: Mobile User

Lean Cuisine

Beef Casserole

Nutrition Facts

Serving Size 1 serving (350g)

Amount Per Serving

Calories from Fat 16.2

Calories 190

% Daily Values*

Total Fat 1.8g

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 27.3g

Dietary Fiber -

Sugars 7.4g

Protein 13.8g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Nov 10.

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10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (9%)

Protein (31%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

190

Fat

1.8g

Carbs

27.3g

Protein

13.8g

There are 190 calories in 1 serving of Lean Cuisine Beef Casserole.

Calorie breakdown: 9% fat, 60% carbs, 31% protein.

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Recently eaten by:

	Shazza_32
	1325kcals on 18 December 2012

	Lynnepb
	1611kcals on 09 September 2011

	robri
	1879kcals on 01 July 2011

	Aquarius101
	1496kcals on 09 May 2011

Recently eaten with:

FatSecret members have recently eaten Lean Cuisine Beef Casserole with these foods:

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	Cabernet Sauvignon Wine
	Mashed Potato (from Fresh)

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