Food database and calorie counter

Source: Mobile User

Healthy Lifestyle

light sandwich wheat buns

Nutrition Facts

Serving Size 1 bun

Amount Per Serving

Calories from Fat 5

Calories 80

% Daily Values*

Total Fat 0.5g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 200mg

Potassium 0mg

Total Carbohydrate 16g

Dietary Fiber 4g

16%

Sugars 3g

Protein 4g

Vitamin A 0%

Vitamin C 0%

Calcium 8%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Apr 09, and last modified on 14 Nov 11 by member smarocks .

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of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (5%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.5g

Carbs

16g

Protein

There are 80 calories in a 1 bun serving of Healthy Lifestyle light sandwich wheat buns.

Calorie breakdown: 5% fat, 76% carbs, 19% protein.

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