Register or Sign In
Food database and calorie counter Source: Member

pork chop with stewed tomatoes

Nutrition Facts
Serving Size 1 chop, 1/4 tomatoes
 
Amount Per Serving
Calories from Fat 52.2
Calories 189
 
% Daily Values*
Total Fat 5.8g 9%
  Saturated Fat -
Cholesterol 59mg 20%
Sodium 268mg 11%
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Recipe from ediets.com
* The information specified for this is food item, including the description and nutritional information, was submitted by member RoseNfeathers. This item is not being shared for editing.
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (28%)
 
Protein (49%)
Carbohydrates, 11g (23%) Fat, 5.8g (28%) Protein, 23.1g (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
189
Fat
5.8g
Carbs
11g
Protein
23.1g
There are 189 calories in a 1 chop, 1/4 tomatoes serving of pork chop with stewed tomatoes.
Calorie breakdown: 28% fat, 23% carbs, 49% protein.

Related products:

Red Tomatoes (Stewed, Canned)
Red Tomatoes
Tomato Sauce with Tomato Tidbits (Canned)
Red Tomatoes (In Tomato Juice, Canned)
Pork Chops or Roasts (Sirloin, Boneless)
  view more results
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 chop, 1/4 tomatoes
or Cancel
 

Recently eaten by:

RoseNfeathers
on 08 April 2009

Recently eaten with:

FatSecret members have recently eaten pork chop with stewed tomatoes with:
Birds Eye Nomandy Blend Fresh Frozen Deluxe Vegetables

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.