Food database and calorie counter

Source: Member

PC

PC Thins Bagels

Nutrition Facts

Serving Size 1 bagel (55g)

Amount Per Serving

Calories from Fat 4.5

Calories 140

% Daily Values*

Total Fat 0.5g

Saturated Fat 0.2g

Trans Fat 0g

Cholesterol 0mg

Sodium 210mg

Total Carbohydrate 28g

Dietary Fiber 1g

Sugars 3g

Protein 5g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Beth1980 on 14 Nov 10.

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of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (3%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

0.5g

Carbs

28g

Protein

There are 140 calories in a 1 bagel serving of PC PC Thins Bagels.

Calorie breakdown: 3% fat, 82% carbs, 15% protein.

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	1415kcals on 19 December 2011

Recently eaten with:

FatSecret members have recently eaten PC PC Thins Bagels with these foods:

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	Tea Presweetened with Low Calorie Sweetener
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