Food database and calorie counter

Source: Member

farmer's gems

Eggs

Nutrition Facts

Serving Size 1 egg

Amount Per Serving

Calories from Fat 40.5

Calories 70

% Daily Values*

Total Fat 4.5g

Saturated Fat 1.5g

Cholesterol 215mg

72%

Sodium 65mg

Total Carbohydrate 1g

Dietary Fiber -

Sugars -

Protein 6g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member jallen83 on 14 Nov 10.

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of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (59%)

Protein (35%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

4.5g

Carbs

Protein

There are 70 calories in a 1 egg serving of farmer's gems Eggs.

Calorie breakdown: 59% fat, 6% carbs, 35% protein.

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Recently eaten with:

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