Food database and calorie counter

Source: Mobile User

C1000

Maatjesharing

Nutrition Facts

Serving Size 1 stuks (60g)

Amount Per Serving

Calories from Fat 119.7

Calories 194

% Daily Values*

Total Fat 13.3g

20%

Saturated Fat 3.01g

15%

Polyunsaturated Fat 3.47g

Monounsaturated Fat 6.21g

Cholesterol -

Sodium 975mg

41%

Total Carbohydrate 0.5g

Dietary Fiber -

Sugars 0.4g

Protein 18.5g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Nov 10.

Is this information inaccurate or incomplete?
Click here to edit.

10%

of RDI*

(194 calories)

Calorie Breakdown:

Carbohydrate (1%)

Fat (61%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

194

Fat

13.3g

Carbs

0.5g

Protein

18.5g

There are 194 calories in a 1 stuks serving of C1000 Maatjesharing.

Calorie breakdown: 61% fat, 1% carbs, 38% protein.

	Food Search

Recently eaten by:

	Eric Bruntink
	2176kcals on 02 April 2012

	mkoot
	2717kcals on 07 January 2012

	Raquelletje
	1674kcals on 26 September 2011

	Tpelkmans
	2390kcals on 31 January 2011

Recently eaten with:

FatSecret members have recently eaten C1000 Maatjesharing with these foods:

all diets|choose diet

	Soft White Roll
	Whole Wheat Bread
	Chicken Soup
	Red Leaf Lettuce
	Red Cabbage

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.