Food database and calorie counter

Source: Mobile User

Onken

Fat Free Vanilla Yoghurt

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories from Fat 1.8

Calories 111

% Daily Values*

Total Fat 0.2g

Saturated Fat 0.1g

Cholesterol -

Sodium 90mg

Total Carbohydrate 18.9g

Dietary Fiber 0.1g

Sugars 18.1g

Protein 7.1g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Added Sodium, Sugars, Fibre and corrected Carbs to 18.9

Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Nov 10, and last modified on 17 Mar 13 by member PaulBC .

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of RDI*

(111 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (2%)

Protein (27%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

111

Fat

0.2g

Carbs

18.9g

Protein

7.1g

There are 111 calories in 1 serving of Onken Fat Free Vanilla Yoghurt.

Calorie breakdown: 2% fat, 71% carbs, 27% protein.

	Food Search

Recently eaten by:

	mollie1997
	1724kcals on 17 May 2013

	ShezzB
	412kcals on 04 January 2013

	Ian HDT
	4066kcals on 27 October 2012

	simondale
	1679kcals on 09 September 2012

Recently eaten with:

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