Food database and calorie counter

Source: Mobile User

Herta

Croque Monsieur

Nutrition Facts

Serving Size 1 portion (100g)

Amount Per Serving

Calories from Fat 135

Calories 291

% Daily Values*

Total Fat 15g

23%

Saturated Fat -

Cholesterol -

Sodium 1800mg

75%

Total Carbohydrate 27g

Dietary Fiber -

Sugars -

Protein 12g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Nov 10.

Is this information inaccurate or incomplete?
Click here to edit.

15%

of RDI*

(291 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (46%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

291

Fat

15g

Carbs

27g

Protein

12g

There are 291 calories in a 1 portion serving of Herta Croque Monsieur.

Calorie breakdown: 46% fat, 37% carbs, 17% protein.

Related products from Herta:

	Croque Monsieur
	view more results

	Food Search

Recently eaten by:

	MaritaYaghi
	1310kcals on 01 August 2012

	ele.dipi
	1155kcals on 11 August 2011

	Dlvjaz
	1316kcals on 07 August 2011

	dsm972
	1012kcals on 09 May 2011

Recently eaten with:

FatSecret members have recently eaten Herta Croque Monsieur with these foods:

all diets|choose diet

	Sweet or Dark Chocolate
	Boiled Egg
	Ricotta Cheese (Whole Milk)
	Plain Bread Sticks
	Cottage Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.