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Food database and calorie counter Source: Member

Genghis Grill

Sliced Beef

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 25.2
Calories 81.6
 
% Daily Values*
Total Fat 2.8g 4%
  Saturated Fat 1.5g 8%
Cholesterol 33.4mg 11%
Sodium 35.7mg 1%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 11.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member moroark on 05 Nov 10.

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4%
of RDI*
(81.6 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
Fat, 2.8g (35%) Protein, 11.9g (65%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
82
Fat
2.8g
Carbs
0g
Protein
11.9g
There are 82 calories in 1 serving of Genghis Grill Sliced Beef.
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

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Recently eaten by:

brightsons
on 07 May 2012
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on 03 May 2012
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on 24 April 2012
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on 25 April 2012

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