| Food database and calorie counter |
Source: Mobile User |
Tesco
Frozen Chunky Cod Fillets
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Nutrition Facts
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Serving Size 1
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| Amount Per Serving |
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Calories from Fat 99.9
Calories 245
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| % Daily Values* |
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Total Fat
11.1g
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17% |
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Saturated Fat
-
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Cholesterol
-
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Sodium
-
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Total Carbohydrate
18.5g
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6% |
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Dietary Fiber
-
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Sugars
-
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Protein
17.5g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
a Mobile User
on 03 Nov 10.
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (41%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
245
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Fat
11.1g
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Carbs
18.5g
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Protein
17.5g
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| There are 245 calories in a 1 serving of Tesco Frozen Chunky Cod Fillets. |
| Calorie breakdown: 41% fat, 30% carbs, 29% protein. |
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on 02 December 2011
