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Food database and calorie counter Source: Mobile User

Aldi

Brezel

Nutrition Facts
Serving Size brezel (86,8 g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 189
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.7g 4%
Cholesterol -
Sodium 0.98mg 0%
Total Carbohydrate 36.2g 12%
  Dietary Fiber 1.7g 7%
  Sugars 2.2g  
Protein 6.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Oct 10.

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9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
Carbohydrates, 36.2g (78%) Fat, 1.5g (7%) Protein, 6.9g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
189
Fat
1.5g
Carbs
36.2g
Protein
6.9g
There are 189 calories in a brezel (86,8 g) serving of Aldi Brezel.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related products from Aldi:

Mayonnaise
Tilapia
Whole Wheat Bread
Ground Beef Patties
Cracker Crisps
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Recently eaten by:

coolix
on 18 February 2013
gblstyle
on 18 February 2012
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on 23 January 2012
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on 15 August 2011

Recently eaten with:

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