Food database and calorie counter

Source: Member

Asian

Basmati Rice

Nutrition Facts

Serving Size 1 cup cooked

Amount Per Serving

Calories from Fat 0.9

Calories 213

% Daily Values*

Total Fat 0.1g

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 48g

16%

Dietary Fiber -

Sugars -

Protein 4g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

* The information specified for this is food item, including the description and nutritional information, was submitted by member Tqsal. This item is not being shared for editing.

11%

of RDI*

(213 calories)

Calorie Breakdown:

Carbohydrate (92%)

Fat (0%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

213

Fat

0.1g

Carbs

48g

Protein

There are 213 calories in a 1 cup cooked serving of Asian Basmati Rice.

Calorie breakdown: 0% fat, 92% carbs, 8% protein.

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Recently eaten with:

FatSecret members have recently eaten Asian Basmati Rice with these foods:

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	Extra Virgin Olive Oil
	Whole Milk
	Egg White
	Olive Oil
	Now Foods Carbo Gain Maltodextrin

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