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Food database and calorie counter Source: Mobile User

McDonald's

Frites

Nutrition Facts
Serving Size 1 portion (100g)
 
Amount Per Serving
Calories from Fat 144
Calories 298
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 36g 12%
  Dietary Fiber -
  Sugars -  
Protein 3.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Oct 10.

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15%
of RDI*
(298 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (48%)
 
Protein (4%)
Carbohydrates, 36g (48%) Fat, 16g (48%) Protein, 3.3g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
298
Fat
16g
Carbs
36g
Protein
3.3g
There are 298 calories in a 1 portion serving of McDonald's Frites.
Calorie breakdown: 48% fat, 48% carbs, 4% protein.

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Recently eaten by:

Obbi91
on 02 March 2012
obbi
on 25 February 2012
roobstar
on 14 January 2012
phenol
on 13 January 2012

Recently eaten with:

FatSecret members have recently eaten McDonald's Frites with these foods:
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