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Food database and calorie counter Source: Member

Nando's

1/4 Peri Peri Chicken

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 135
Calories 317
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4.5g 22%
Cholesterol -
Sodium -
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 45.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member KpenKpenshie on 20 Oct 10.

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16%
of RDI*
(317 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
Fat, 15g (43%) Protein, 45.4g (57%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
317
Fat
15g
Carbs
0g
Protein
45.4g
There are 317 calories in 1 serving of Nando's 1/4 Peri Peri Chicken.
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Related products from Nando's:

Half Chicken
Macho Peas (Regular)
Classic Chicken Wrap
Butternut Squash and Grilled Corn
Chicken Pita
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Recently eaten by:

Heather79
on 02 March 2012
mazsuarez
on 03 June 2011
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on 11 May 2011
Sanpur
on 16 April 2011

Recently eaten with:

FatSecret members have recently eaten Nando's 1/4 Peri Peri Chicken with:
Fruit Punch (made with Fruit Juice and Soda)

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