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Food database and calorie counter Source: Member

Dannon

Light & Fit Yogurt - Vanilla

Nutrition Facts
Serving Size 1 cup (227g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 100mg 4%
Potassium 310mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 0g 0%
  Sugars 15g  
Protein 7g  
 
Vitamin A 10% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member breetabrats. This item is not being shared for editing.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 21g (75%) Protein, 7g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
21g
Protein
7g
There are 110 calories in a 1 cup serving of Dannon Light & Fit Yogurt - Vanilla.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related products from Dannon:

Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blackberry
Oikos Traditional Greek Yogurt - Orange Cream
Light & Fit Greek - Pineapple
Oikos Traditional Greek Yogurt - Cafe Latte
Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry Banana
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Recently eaten by:

Nicharri
on 22 June 2012
strudel
on 13 May 2012
try2loser
on 07 May 2012
TessArooo
on 08 May 2012

Recently eaten with:

FatSecret members have recently eaten Dannon Light & Fit Yogurt - Vanilla with these foods:
Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese
Frozen Orange Juice (Not Reconstituted)
Milk (2% Lowfat with Added Vitamin A)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Bananas

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