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Aldi Be-light

Low fat Cottage Cheese

Nutrition Facts

Serving Size 1 (100)

Amount Per Serving

Calories from Fat 15.3

Calories 91

% Daily Values*

Total Fat 1.7g

Saturated Fat 0.8g

Cholesterol -

Sodium 0.3mg

Total Carbohydrate 4.4g

Dietary Fiber 0.4g

Sugars 3.1g

Protein 14.5g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Oct 10.

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of RDI*

(91 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (17%)

Protein (64%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.7g

Carbs

4.4g

Protein

14.5g

There are 91 calories in a 1 (100) serving of Aldi Be-light Low fat Cottage Cheese.

Calorie breakdown: 17% fat, 19% carbs, 64% protein.

Related products from Aldi Be-light:

	Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
	Viva Low Fat 2% Cottage Cheese
	Low Fat Cottage Cheese
	Low Fat Cottage Cheese
	Low Fat Cottage Cheese (No Salt Added)
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Recently eaten by:

	Jasonmc
	375kcals on 07 January 2011

Recently eaten with:

FatSecret members have recently eaten Aldi Be-light Low fat Cottage Cheese with these foods:

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	Egg White
	Coffee

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