| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 1
Calories 21
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| % Daily Values* |
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Total Fat
0.15g
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0% |
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Saturated Fat
0.034g
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0% |
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Polyunsaturated Fat
0.078g
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Monounsaturated Fat
0.025g
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Cholesterol
0mg
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0% |
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Sodium
756mg
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32% |
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Potassium
195mg
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Total Carbohydrate
4.89g
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2% |
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Dietary Fiber
1.2g
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5% |
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Sugars
2.49g
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Protein
0.9g
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| Vitamin A
9% |
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Vitamin C
31% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Homemade spicy salsa with delicious ingredients.
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
0.15g
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Carbs
4.89g
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Protein
0.9g
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| There are 22 calories in 1 serving of Spicy Jalapeno Salsa. |
| Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Related foods:
Ingredients in this Recipe:
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on 08 April 2013
