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Food database and calorie counter Source: Member

Kellogg's

Special K Fruit & Yogurt

Nutrition Facts
Serving Size 3/4 cup (31g)
 
Amount Per Serving
Calories from Fat 9
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 50mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 10g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lokeydale on 09 Oct 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
Carbohydrates, 26g (86%) Fat, 1g (7%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1g
Carbs
26g
Protein
2g
There are 120 calories in a 3/4 cup serving of Kellogg's Special K Fruit & Yogurt.
Calorie breakdown: 7% fat, 86% carbs, 7% protein.

Related products from Kellogg's:

Crunch Mania
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Special K Protein Plus Cereal
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Scooby-Doo Cereal
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