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Food database and calorie counter Source: Member

Guerrero

Tostadas

Nutrition Facts
Serving Size 2 tostadas (23g)
 
Amount Per Serving
Calories from Fat 45
Calories 100
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mj23guy on 05 Mar 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (40%)
 
Protein (7%)
Carbohydrates, 15g (53%) Fat, 5g (40%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
5g
Carbs
15g
Protein
2g
There are 100 calories in a 2 tostadas serving of Guerrero Tostadas.
Calorie breakdown: 40% fat, 53% carbs, 7% protein.

Related products from Guerrero:

Tostada Shell
White Corn Tortillas
Corn Tortillas
Tostadas
Flour Tortilla
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Recently eaten by:

MamieTaylor
on 13 August 2012
TeeVee77
on 22 May 2012
vgalvez
on 12 May 2012
wjschrandt1
on 12 May 2012

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