| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 2
Calories 76
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| % Daily Values* |
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Total Fat
0.26g
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0% |
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Saturated Fat
0.038g
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0% |
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Polyunsaturated Fat
0.1g
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Monounsaturated Fat
0.028g
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Cholesterol
0mg
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0% |
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Sodium
461mg
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19% |
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Potassium
294mg
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Total Carbohydrate
16.97g
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6% |
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Dietary Fiber
2.5g
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10% |
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Sugars
1.79g
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Protein
2.49g
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| Vitamin A
75% |
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Vitamin C
80% |
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| Calcium
4% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A tasty and healthy vegetable based soup, to be made in a slow cooker.
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
76
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Fat
0.26g
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Carbs
16.97g
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Protein
2.49g
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| There are 76 calories in 1 serving of Vegetable Minestrone Soup. |
| Calorie breakdown: 3% fat, 85% carbs, 12% protein. |
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Ingredients in this Recipe:
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on 09 May 2012
