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Food database and calorie counter Source: Member

ANTHNY ELBW MACRNI

ANTHNY ELBW MACRNI

Nutrition Facts
Serving Size 2/3 cup
 
Amount Per Serving
Calories from Fat 10
Calories 210
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mharj on 19 Sep 10.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
Carbohydrates, 41g (82%) Fat, 1g (4%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
1g
Carbs
41g
Protein
7g
There are 210 calories in a 2/3 cup serving of ANTHNY ELBW MACRNI ANTHNY ELBW MACRNI.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.
 
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Recently eaten by:

Miyth
on 03 August 2012
bklenke
on 12 July 2011
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on 12 July 2011
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on 30 December 2010

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