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Food database and calorie counter Source: Mobile User

Kashi

All Natural Sweet & Sour Chicken

Nutrition Facts
Serving Size 10 oz (283g)
 
Amount Per Serving
Calories from Fat 35
Calories 320
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 380mg 16%
Potassium 600mg  
Total Carbohydrate 55g 18%
  Dietary Fiber 6g 24%
  Sugars 25g  
Protein 18g  
 
Vitamin A 6% Vitamin C 80%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Feb 09.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (10%)
 
Protein (22%)
Carbohydrates, 55g (68%) Fat, 3.5g (10%) Protein, 18g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
3.5g
Carbs
55g
Protein
18g
There are 320 calories in a 10 oz serving of Kashi All Natural Sweet & Sour Chicken.
Calorie breakdown: 10% fat, 68% carbs, 22% protein.

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Recently eaten by:

Scolly75
on 15 February 2013
pattianneh
on 06 November 2012
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on 23 October 2012
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on 21 June 2012

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