| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.213g
1%
Trans Fat
0g
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.596g
Cholesterol
34mg
11%
Sodium
910mg
40%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
19g
Vitamin D
-
Calcium
1mg
0%
Iron
0.11mg
1%
Potassium
12mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
An easy-to-prepare Hawaiian seaweed recipe you can try at home.
Last updated: 15 Sep 10 09:08 PM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (21%)
Protein (77%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
99
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Fat
2.3g
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Carbs
0.41g
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Protein
19g
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| There are 99 calories in 1 serving of Ahi Poke Salad. |
| Calorie breakdown: 21% fat, 2% carbs, 77% protein. |
Related Foods:
Ingredients in this Recipe:
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8 servings ahi tuna
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1 tbsp soy sauce
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0.8 tsp rock salt
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1 tsp sesame oil
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