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Food database and calorie counter Source: Member

Genisoy

Genisoy Deep Sea Salt Soynuts

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 130
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 9g 3%
  Dietary Fiber 6g 24%
  Sugars 2g  
Protein 11g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pyper on 05 Sep 10, and last modified on 15 Mar 12 by member collzee33 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (40%)
 
Protein (33%)
Carbohydrates, 9g (27%) Fat, 6g (40%) Protein, 11g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
6g
Carbs
9g
Protein
11g
There are 130 calories in a 1/4 cup serving of Genisoy Genisoy Deep Sea Salt Soynuts.
Calorie breakdown: 40% fat, 27% carbs, 33% protein.

Related products from Genisoy:

Soy Protein Powder
Soy Nuts - Chocolate
Protein Powder
Soy Crisps - Rich Cheddar Cheese
Soy Nuts - Unsalted
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Recently eaten by:

collzee33
on 08 June 2012
blueyedmomshell
on 01 June 2012
FSUJarrett
on 30 March 2012
Braintastic
on 04 February 2012

Recently eaten with:

FatSecret members have recently eaten Genisoy Genisoy Deep Sea Salt Soynuts with these foods:
Cucumber (with Peel)
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