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Food database and calorie counter Source: Member

John West

Tuna Tempters Mango Chilli

Nutrition Facts
Serving Size 95g
 
Amount Per Serving
Calories from Fat 44.1
Calories 122
 
% Daily Values*
Total Fat 4.9g 8%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 6.9g 2%
  Dietary Fiber -
  Sugars -  
Protein 12.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member someuser on 01 Sep 10.

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6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (36%)
 
Protein (41%)
Carbohydrates, 6.9g (23%) Fat, 4.9g (36%) Protein, 12.6g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
122
Fat
4.9g
Carbs
6.9g
Protein
12.6g
There are 122 calories in a 95g serving of John West Tuna Tempters Mango Chilli.
Calorie breakdown: 36% fat, 23% carbs, 41% protein.
 
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Recently eaten by:

GerardA
on 19 July 2012
Maximusstjohn
on 26 August 2011
someuser
on 04 September 2010

Recently eaten with:

FatSecret members have recently eaten John West Tuna Tempters Mango Chilli with these foods:
Water (Bottled)
Braum's Low Fat Cottage Cheese

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