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Source: Mobile User

Oat Revolution

Instant Oatmeal (Apples & Cinnamon)

Nutrition Facts

Serving Size 1 pouch (35g)

Amount Per Serving

Calories from Fat 15

Calories 130

% Daily Values*

Total Fat 2g

Saturated Fat -

Polyunsaturated Fat 1g

Cholesterol 0mg

Sodium 180mg

Potassium 100mg

Total Carbohydrate 27g

Dietary Fiber 3g

12%

Sugars 12g

Protein 3g

Vitamin A 20%

Vitamin C -

Calcium 10%

Iron 20%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 31 Aug 10, and last modified on 10 Apr 11 by member LadyAng .

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of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (13%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

27g

Protein

There are 130 calories in a 1 pouch serving of Oat Revolution Instant Oatmeal (Apples & Cinnamon).

Calorie breakdown: 13% fat, 78% carbs, 9% protein.

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Recently eaten by:

	sigmagirl
	327kcals on 01 April 2013

	tmn2112
	410kcals on 23 January 2013

	HannahD26
	130kcals on 11 December 2012

	1craftynurse
	2036kcals on 12 December 2012

Recently eaten with:

FatSecret members have recently eaten Oat Revolution Instant Oatmeal (Apples & Cinnamon) with these foods:

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