Register or Sign In
Food database and calorie counter Source: Member

Oroweat

100% Whole Wheat Hamburger Buns (Oroweat)

Nutrition Facts
Serving Size 1 Bun
 
Amount Per Serving
Calories from Fat 30
Calories 190
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 32g 11%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Matt C on 30 Aug 10.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (16%)
 
Protein (19%)
Carbohydrates, 32g (65%) Fat, 3.5g (16%) Protein, 9g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3.5g
Carbs
32g
Protein
9g
There are 190 calories in a 1 Bun serving of Oroweat 100% Whole Wheat Hamburger Buns (Oroweat).
Calorie breakdown: 16% fat, 65% carbs, 19% protein.

Related products from Oroweat:

Stadium Style Crustini Buns
Whole Grain 100% Whole Wheat English Muffin
100% Whole Wheat English Muffins
Original Oatnut Bread
Whole Grain 100% Whole Wheat Bread
  view more results
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 Bun
or Cancel
 

Recently eaten by:

Erict35
on 13 June 2013
jerusha07
on 03 June 2013
bwisenhart
on 15 May 2013
rayrayjay
on 05 April 2013

Recently eaten with:

FatSecret members have recently eaten Oroweat 100% Whole Wheat Hamburger Buns (Oroweat) with these foods:
Wonka Everlasting Gobstoppers Jawbreakers
Clover Valley Crunchy Peanut Butter
Kraft Original Barbecue Sauce
Bacon
Lettuce

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.